Stop your IBS symptoms by cutting out ONE food.

Janice Gill
7 min readNov 14, 2017
Get rid of the millstone!

Do you suffer from Irritable Bowel Syndrome? I mean really suffer?

Does your gut feel like fire with every episode?

Do you “have to go” at very short notice at the most inopportune moments?

Is your abdomen bloated and so sore you can’t sleep at night.

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Janice Gill

Award winning Artist and Photographer still learning and evolving. Blogging the journey.