Calories in minus calories out = added weight. Period.

Wish I could persuade some people of the truth, of their need for radical change. Even leading by example and losing 3 stone after being diagnosed with diabetes hasn’t helped.

Passionate post, tough love.

Award winning Artist and Photographer still learning and evolving. Blogging the journey.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store