Bravo for cutting out sugar! I only recently worked out how bad it was for me, going cold turkey when I found out I have type 2 diabetes. Cutting out sugar stopped the symptoms of IBS I had been suffering for many years which meant I could eat all the other foods I’d been cutting out. Like you, I feel so much better and have lost 20lbs to get to a BMI of 22. I let whoever will listen know the dramatic effects cutting out sugar has. Thank you for sharing ☺️

Award winning Artist and Photographer still learning and evolving. Blogging the journey.

Award winning Artist and Photographer still learning and evolving. Blogging the journey.